Xylotex / RapidSyn/ Power Supply help?

I just got my xylotex 3 axis driver board in the mail today. I also
have 3 RapidSyn motors, 2.5v, 2.5amps.

I used the search function on the board to determine what kind of
power supply to use, honestly, I'm lost again. Rectifiers, uF's, Caps
and regulated, unregulated my head is spinning.

Can someone dumb this down for me? I want to know if I can go to the
Radio Shack and get a "Wall Wart" (figured that one out on my own:) )
To drive these things? I won't require a lot of torque from them, as
for now they'll (hopefully) just be spinning freely on my desk.

Also, months ago, I had a web site bookmarked that would help me
figure out the wiring on the stepper motor. It told you where to put
your meter to figure out what wire was most likely what, to get you
started. Anyways it's a dead link now. The xylotex has 4 places for
wires, the motor has 6 wires.

Humbly,
David